{"id":65,"date":"2019-11-06T18:04:14","date_gmt":"2019-11-06T17:04:14","guid":{"rendered":"http:\/\/localhost\/picou\/?page_id=65"},"modified":"2019-11-06T20:14:57","modified_gmt":"2019-11-06T19:14:57","slug":"tour-vallee-verte","status":"publish","type":"page","link":"https:\/\/bennamoun.com\/picou\/tour-vallee-verte\/","title":{"rendered":"Tour de la Vall\u00e9e Verte"},"content":{"rendered":"\n<p style=\"color:#694b8a\" class=\"has-text-color\"> <strong>13km, 500m D+ !<\/strong><br>Cette boucle sympathique m\u00eale 90% de sentiers et 10% de routes. Vous d\u00e9marrez sur les traces du \u00abTrail du Picou\u00bb jusqu\u2019\u00e0 Brassac.<br>Ensuite vous traverserez diff\u00e9rents hameaux de Brassac pour prendre un peu plus de hauteur. Un ravitaillement solide\/liquide au hameau de Cazals vous permettra de reprendre des forces pour les derni\u00e8res mont\u00e9es (ferme de Lacout et une partie du sentier du Picou en sous-bois).<br>Puis chemins et sentiers vallonn\u00e9s vous ram\u00e8neront \u00e0 Ganac (ravitaillement) puis \u00e0 Saint-Pierre-de-Rivi\u00e8re. <br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"313\" src=\"http:\/\/localhost\/picou\/wp-content\/uploads\/2019\/11\/courbe13km-4000-1024x313.jpg\" alt=\"\" class=\"wp-image-103\" srcset=\"https:\/\/bennamoun.com\/picou\/wp-content\/uploads\/2019\/11\/courbe13km-4000-1024x313.jpg 1024w, https:\/\/bennamoun.com\/picou\/wp-content\/uploads\/2019\/11\/courbe13km-4000-300x92.jpg 300w, https:\/\/bennamoun.com\/picou\/wp-content\/uploads\/2019\/11\/courbe13km-4000-768x235.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Le profil du tour de la Vall\u00e9e Verte<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"http:\/\/localhost\/picou\/wp-content\/uploads\/2019\/11\/trace-13km-1024x681.jpg\" alt=\"\" class=\"wp-image-106\" srcset=\"https:\/\/bennamoun.com\/picou\/wp-content\/uploads\/2019\/11\/trace-13km-1024x681.jpg 1024w, https:\/\/bennamoun.com\/picou\/wp-content\/uploads\/2019\/11\/trace-13km-300x200.jpg 300w, https:\/\/bennamoun.com\/picou\/wp-content\/uploads\/2019\/11\/trace-13km-768x511.jpg 768w, https:\/\/bennamoun.com\/picou\/wp-content\/uploads\/2019\/11\/trace-13km-750x500.jpg 750w, https:\/\/bennamoun.com\/picou\/wp-content\/uploads\/2019\/11\/trace-13km.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>La trace du tour de la Vall\u00e9e Verte<br>T\u00e9l\u00e9chargez la trace GPS ici<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>13km, 500m D+ !Cette boucle sympathique m\u00eale 90% de sentiers et 10% de routes. Vous d\u00e9marrez sur les traces du \u00abTrail du Picou\u00bb jusqu\u2019\u00e0 Brassac.Ensuite vous traverserez diff\u00e9rents hameaux de Brassac pour prendre un peu plus de hauteur. Un ravitaillement solide\/liquide au hameau de Cazals vous permettra de reprendre des forces pour les derni\u00e8res mont\u00e9es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":101,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/bennamoun.com\/picou\/wp-json\/wp\/v2\/pages\/65"}],"collection":[{"href":"https:\/\/bennamoun.com\/picou\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bennamoun.com\/picou\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bennamoun.com\/picou\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bennamoun.com\/picou\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":5,"href":"https:\/\/bennamoun.com\/picou\/wp-json\/wp\/v2\/pages\/65\/revisions"}],"predecessor-version":[{"id":108,"href":"https:\/\/bennamoun.com\/picou\/wp-json\/wp\/v2\/pages\/65\/revisions\/108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bennamoun.com\/picou\/wp-json\/wp\/v2\/media\/101"}],"wp:attachment":[{"href":"https:\/\/bennamoun.com\/picou\/wp-json\/wp\/v2\/media?parent=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}